Cooking Well Healthy Kids – Sari Greaves RDN

epub | 9.06 MB | English| Isbn:1578266556 | Author: Sari Greaves RDN, Thomas Porter MD (Foreword by) | Year: 2016

Description:

MAKE MEAL-TIME EASY WITH OVER 100 KID-APPROVED HEALTHY RECIPES

Easy Meals for Happy Toddlers is an easy-to-use recipe collection for parents looking for nutritious meals to please their little ones. Written by a registered dietitian-nutritionist and mother of two toddlers, the recipes are kitchen-tested and kid-approved. When you need quick, tasty, and healthy meals to suit even the pickiest palate, Easy Meals for Happy Toddlers is the perfect cookbook to help balance nutritional needs in a junk-food world.

Easy Meals for Happy Toddlers also includes:
• Basic information on nutritional needs for kids ages 1-5
• Tips on how to handle picky eaters
• A healthy food guide all parents should have
• A discussion on special dietary restrictions including gluten-free, paleo, vegan, and food allergies

Just a few of the tasty kid-friendly recipes to be found inside this book include:
• Little Bear’s Breakfast Porridge
• Bacon-Spiked Brussels Bites with Goat Cheese Crumbles
• Strawberry Shortcake Cups
• Apple Chicken Quesadilla
• Crispy Coconut Chicken Fingers
• Farmer’s Market Pizza
• Panko Crusted Tilapia Bites
• Soy Good Sunshine Smoothie
• One-Minute Cheesy Peas and Pasta
• Quick Chili Cheese Toast

Category:Cookbooks, Food & Wine, General & Miscellaneous Cooking, Cooking – General & Miscellaneous, Cooking for children