Hormone Balance For Dummies (Isabella Mainwaring)

1394303742 Isabella Mainwaring Wiley 2015

Catergory: Health & Fitness, Nonfiction

Achieve balance and improve your health, mood, vitality and energy from within
Hormones are your body’s chemical "messengers," the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies’ natural hormonal balance.
In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You’ll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.
In the book:
✔Find out why stress, poor gut health, medications, toxins…

Contents of Download:
📌 Hormone Balance For Dummies.epub (Isabella Mainwaring) (2015) (2.17 MB)

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⭐️ Hormone Balance For Dummies ✅ (2.17 MB)

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