Farid
English | 2025 | ISBN: 1119988632 | 248 pages | PDF | 1.99 MB 978-1119988649
Catergory: Self-Management Self-Help eBooks, New Age Meditation, Meditation
A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness
In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn’s foundational work, this book addresses the systemic challenges undermining mindfulness today, from power concentration and Buddhist entanglement to rigid frameworks and one-dimensional thinking.
Drawing from diverse sources including, the Agile Methodology, Quaker traditions and Acceptance and Commitment Therapy (ACT), Edjlali offers a transformative framework built on open collaboration, collective wisdom, and genuine secular integrity.
Inside, you’ll discover
Clear-eyed critique of the challenges facing contemporary mindfulness
Framework bridging neuroscience, psychology, and contemplative practice with secular clarity
Practical strategies for adapting mindfulness programs across diverse settings and populations
Open-source principles for collaborative learning and community-driven development
Written for meditation teachers, mindfulness program administrators, and wellness professionals, Open MBSR provides a unifying and adaptable framework for evolving mindfulness teachings and practices to meet contemporary needs.
Contents of Download:
📌 Open MBSR 2025 Edjlali.pdf (Mo Edjlali) (2025) (1.99 MB)
————————————*****————————————
⭐️ Open MBSR Reimagining The Future Of Mindfulness ✅ (2 MB)
RapidGator Link(s)
https://rapidgator.net/file/4dca27778c25d65b8e4e586cee3214c6/Open.MBSR.Reimagining.The.Future.Of.Mindfulness.rar
NitroFlare Link(s)
https://nitroflare.com/view/8CFD9A0821F550C/Open.MBSR.Reimagining.The.Future.Of.Mindfulness.rar?referrer=1635666
